Nutrition Facts for Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 205 |
% Daily Value * |
Total Fat 10.1g | 13% |
Saturated Fat 3.9g | 19% |
Trans Fat --g |
Cholesterol 85mg | 28% |
Sodium 76mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.7g | 53% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.8mg | 16% |
Calcium 11mg | 1% |
Potassium 295mg | 6% |
Phosphorus 236mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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