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Nutrition Facts
Serving Size
Whole Recipe (268g)
Calories256
% Daily Value *
Total Fat 16.7g21%
Saturated Fat 1.1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 151.5mg6%
Total Carbohydrate 21.9g8%
Dietary Fiber 4.5g16%
Total Sugars 16.2g32%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D 2.4mcg12%
Iron 1.8mg10%
Calcium 527.6mg41%
Potassium 328.2mg7%
Phosphorus 155.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Sweetened Vanilla Almond Milk
    8 fl oz (240 grams)
  2. Almonds
    1 oz (23 whole kernels) (28.4 grams)
  1. Sweetened Vanilla Almond Milk
    Serving Size: 8 fl oz (240 grams)
    Calories 91 5% DV
    Protein 1g 2% DV
    Fat 2.5g 3% DV
    Carbohydrate 15.8g 6% DV
    Fiber 1g 3% DV
    Sugars 15g 30% DV
  2. Almonds
    Serving Size: 1 oz (23 whole kernels) (28.4 grams)
    Calories 164 8% DV
    Protein 6g 12% DV
    Fat 14.2g 18% DV
    Carbohydrate 6.1g 2% DV
    Fiber 3.6g 13% DV
    Sugars 1.2g 2% DV
Created with MyFoodData.com