Nutrition Facts for Cheese puffs and twists, corn based, baked, low fat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 123 |
| % Daily Value * |
| Total Fat 3.4g | 4% |
| Saturated Fat 0.6g | 3% |
| Trans Fat --g |
| Cholesterol 0.28mg | 0% |
| Sodium 239.1mg | 10% |
| Total Carbohydrate 20.5g | 7% |
| Dietary Fiber 1g | 4% |
| Total Sugars 2.1g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 2.4g | 5% |
| Vitamin C 6.1mg | 7% |
| Vitamin D 0mcg | 0% |
| Iron 0.36mg | 2% |
| Calcium 101.4mg | 8% |
| Potassium 81.2mg | 2% |
| Phosphorus 101.4mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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