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Nutrition Facts
Serving Size
Whole Recipe (225g)
Calories787
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 2.7g13%
Trans Fat 0g
Cholesterol 1.5mg1%
Sodium 111.8mg5%
Total Carbohydrate 173.2g63%
Dietary Fiber 14.9g53%
Total Sugars 102g204%
Includes --g Added Sugars--%
Protein 13.4g27%
Vitamin C 7.3mg8%
Vitamin D 0.43mcg2%
Iron 9.5mg53%
Calcium 108.5mg8%
Potassium 503.5mg11%
Phosphorus 282.8mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Snacks, granola bar, fruit-filled, nonfat
    100 grams (100 grams)
  2. Snacks, granola bar, fruit-filled, nonfat
    100 grams (100 grams)
  3. Milk and cereal bar
    1 bar (25 grams)
  1. Snacks, granola bar, fruit-filled, nonfat
    Serving Size: 100 grams (100 grams)
    Calories 342 17% DV
    Protein 5.9g 12% DV
    Fat 0.9g 1% DV
    Carbohydrate 77.6g 28% DV
    Fiber 7.4g 26% DV
    Sugars 45.2g 90% DV
  2. Snacks, granola bar, fruit-filled, nonfat
    Serving Size: 100 grams (100 grams)
    Calories 342 17% DV
    Protein 5.9g 12% DV
    Fat 0.9g 1% DV
    Carbohydrate 77.6g 28% DV
    Fiber 7.4g 26% DV
    Sugars 45.2g 90% DV
  3. Milk and cereal bar
    Serving Size: 1 bar (25 grams)
    Calories 103 5% DV
    Protein 1.6g 3% DV
    Fat 2.7g 4% DV
    Carbohydrate 18g 7% DV
    Fiber 0.1g 0% DV
    Sugars 11.5g 23% DV
Created with MyFoodData.com