| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (57g) | |||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat 0.53g | 1% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 243.7mg | 10% | ||
| Total Carbohydrate 31.8g | 12% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 0.34g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.9g | 6% | ||
| Vitamin C 61.8mg | 69% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.65mg | 4% | ||
| Calcium 11.4mg | 1% | ||
| Potassium 528.8mg | 11% | ||
| Phosphorus 75mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||