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Nutrition Facts for Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories348
% Daily Value *
Total Fat 2.9g4%
Saturated Fat 0.4g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1319mg55%
Total Carbohydrate 73.4g27%
Dietary Fiber 6.3g23%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 8.4g17%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5mg28%
Calcium 299mg23%
Potassium 207mg4%
Phosphorus 651mg52%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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