Nutrition Facts for Cornmeal, yellow, self-rising, degermed, enriched
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(138g) |
|
| Calories | 490 |
| % Daily Value * |
| Total Fat 2.4g | 3% |
| Saturated Fat 0.32g | 2% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 1860.2mg | 78% |
| Total Carbohydrate 103.2g | 38% |
| Dietary Fiber 9.8g | 35% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 11.6g | 23% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 6.5mg | 36% |
| Calcium 483mg | 37% |
| Potassium 234.6mg | 5% |
| Phosphorus 859.7mg | 69% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.