| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (533g) | |||
| Calories | 636 | ||
| % Daily Value * | |||
| Total Fat 7g | 9% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 19.9mg | 1% | ||
| Total Carbohydrate 121.8g | 44% | ||
| Dietary Fiber 9.7g | 35% | ||
| Total Sugars 2.1g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.4g | 41% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.9mg | 27% | ||
| Calcium 41.9mg | 3% | ||
| Potassium 534mg | 11% | ||
| Phosphorus 629.2mg | 50% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||