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Nutrition Facts for Cooked Millet
Nutrition Facts
Serving Size
Whole Recipe (174g)
Calories207
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.3g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3.5mg0%
Total Carbohydrate 41.2g15%
Dietary Fiber 2.3g8%
Total Sugars 0.23g0%
Includes --g Added Sugars--%
Protein 6.1g12%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 5.2mg0%
Potassium 107.9mg2%
Phosphorus 174mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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