Select nutrients to appear in the list, then click "Update".
Nutrition Facts for Oat Bran
Nutrition Facts
Serving Size
Whole Recipe (94g)
% Daily Value *
Total Fat 6.6g8%
Saturated Fat 1.2g6%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 3.8mg0%
Total Carbohydrate 62.2g21%
Dietary Fiber 14.5g52%
Total Sugars 1.4g3%
Includes ~g Added Sugars~%
Protein 16.3g33%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.1mg28%
Calcium 54.5mg4%
Potassium 532mg11%
Phosphorus 690mg55%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with