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Nutrition Facts for Cooked Oat Bran
Nutrition Facts
Serving Size
Whole Recipe (219g)
% Daily Value *
Total Fat 1.9g2%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 2.2mg0%
Total Carbohydrate 25.1g8%
Dietary Fiber 5.7g20%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 21.9mg2%
Potassium 201.5mg4%
Phosphorus 260.6mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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