Nutrition Facts for Quinoa, uncooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 368 |
| % Daily Value * |
| Total Fat 6.1g | 8% |
| Saturated Fat 0.71g | 4% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 64.2g | 23% |
| Dietary Fiber 7g | 25% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 14.1g | 28% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 4.6mg | 25% |
| Calcium 47mg | 4% |
| Potassium 563mg | 12% |
| Phosphorus 457mg | 37% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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