Nutrition Facts for Quinoa, uncooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(170g) |
|
| Calories | 626 |
| % Daily Value * |
| Total Fat 10.3g | 13% |
| Saturated Fat 1.2g | 6% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 8.5mg | 0% |
| Total Carbohydrate 109.1g | 40% |
| Dietary Fiber 11.9g | 43% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 24g | 48% |
| Vitamin C --mg | --% |
| Vitamin D 0mcg | 0% |
| Iron 7.8mg | 43% |
| Calcium 79.9mg | 6% |
| Potassium 957.1mg | 20% |
| Phosphorus 776.9mg | 62% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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