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Nutrition Facts
Serving Size
Whole Recipe (445g)
Calories293
% Daily Value *
Total Fat 1.6g2%
Saturated Fat 0.32g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 592mg25%
Total Carbohydrate 61.8g22%
Dietary Fiber 5.5g20%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 6.5g13%
Vitamin C 2.4mg3%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 69.5mg5%
Potassium 324mg7%
Phosphorus 150.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Brown Rice
    1 cup (195 grams)
  2. Iga Inc. - Mixed Vegetables
    0.5 cup (125 grams)
  3. Best Choice - Mixed Vegetables
    1/2 cup (125 grams)
  1. Cooked Brown Rice
    Serving Size: 1 cup (195 grams)
    Calories 218 11% DV
    Protein 4.5g 9% DV
    Fat 1.6g 2% DV
    Carbohydrate 45.8g 17% DV
    Fiber 3.5g 13% DV
    Sugars --g --% DV
  2. Iga Inc. - Mixed Vegetables
    Serving Size: 0.5 cup (125 grams)
    Calories 45 2% DV
    Protein 1g 2% DV
    Fat 0g 0% DV
    Carbohydrate 9g 3% DV
    Fiber 1g 4% DV
    Sugars 3g 6% DV
  3. Best Choice - Mixed Vegetables
    Serving Size: 1/2 cup (125 grams)
    Calories 30 2% DV
    Protein 1g 2% DV
    Fat 0g 0% DV
    Carbohydrate 7g 3% DV
    Fiber 1g 4% DV
    Sugars 3g 6% DV
Created with MyFoodData.com