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Nutrition Facts for Cooked Brown Rice
Nutrition Facts
Serving Size
Whole Recipe (98g)
Calories109
% Daily Value *
Total Fat 0.81g1%
Saturated Fat 0.16g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.98mg0%
Total Carbohydrate 22.9g8%
Dietary Fiber 1.8g6%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.52mg3%
Calcium 9.8mg1%
Potassium 77mg2%
Phosphorus 75.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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