| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (195g) | |||
| Calories | 218 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.32g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2mg | 0% | ||
| Total Carbohydrate 45.8g | 17% | ||
| Dietary Fiber 3.5g | 13% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.5g | 9% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1mg | 6% | ||
| Calcium 19.5mg | 2% | ||
| Potassium 154mg | 3% | ||
| Phosphorus 150.2mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||