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Nutrition Facts
Serving Size
Whole Recipe (298g)
Calories425
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.37g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 326.4mg14%
Total Carbohydrate 87.5g32%
Dietary Fiber 3.2g11%
Total Sugars 0.86g2%
Includes --g Added Sugars--%
Protein 12.3g25%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.7mg20%
Calcium 25.6mg2%
Potassium 116.9mg2%
Phosphorus 149.1mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked White Rice
    1 cup (158 grams)
  2. Pasta Cooked
    1 cup, cooked (140 grams)
  1. Cooked White Rice
    Serving Size: 1 cup (158 grams)
    Calories 205 10% DV
    Protein 4.3g 9% DV
    Fat 0.4g 1% DV
    Carbohydrate 44.5g 16% DV
    Fiber 0.6g 2% DV
    Sugars 0.1g 0% DV
  2. Pasta Cooked
    Serving Size: 1 cup, cooked (140 grams)
    Calories 220 11% DV
    Protein 8.1g 16% DV
    Fat 1.3g 2% DV
    Carbohydrate 43g 16% DV
    Fiber 2.5g 9% DV
    Sugars 0.8g 2% DV
Created with MyFoodData.com