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Nutrition Facts for Cooked White Rice
Nutrition Facts
Serving Size
Whole Recipe (158g)
Calories205
% Daily Value *
Total Fat 0.44g1%
Saturated Fat 0.12g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1.6mg0%
Total Carbohydrate 44.5g16%
Dietary Fiber 0.63g2%
Total Sugars 0.08g0%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 15.8mg1%
Potassium 55.3mg1%
Phosphorus 67.9mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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