Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Rice, white, medium-grain, raw, enriched
Nutrition Facts
Serving Size
Whole Recipe (195g)
Calories702
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.31g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 154.7g56%
Dietary Fiber 2.7g10%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 12.9g26%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 8.5mg47%
Calcium 17.6mg1%
Potassium 167.7mg4%
Phosphorus 210.6mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com