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Nutrition Facts for Cooked Medium Grain White Rice
Nutrition Facts
Serving Size
Whole Recipe (186g)
% Daily Value *
Total Fat 0.39g1%
Saturated Fat 0.11g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 53.2g19%
Dietary Fiber 0.56g2%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 4.4g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.8mg15%
Calcium 5.6mg0%
Potassium 53.9mg1%
Phosphorus 68.8mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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