| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (169g) | |||
| Calories | 571 | ||
| % Daily Value * | |||
| Total Fat 2.8g | 4% | ||
| Saturated Fat 0.33g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 3.4mg | 0% | ||
| Total Carbohydrate 128.2g | 47% | ||
| Dietary Fiber 25.5g | 91% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.5g | 35% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.4mg | 25% | ||
| Calcium 40.6mg | 3% | ||
| Potassium 861.9mg | 18% | ||
| Phosphorus 561.1mg | 45% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||