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Nutrition Facts for Rye flour, medium
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories349
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.18g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 75.4g27%
Dietary Fiber 11.8g42%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 10.9g22%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.5mg14%
Calcium 24mg2%
Potassium 374mg8%
Phosphorus 225mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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