Nutrition Facts for Rye flour, medium
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(300g) |
|
| Calories | 1047 |
| % Daily Value * |
| Total Fat 4.6g | 6% |
| Saturated Fat 0.54g | 3% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 226.3g | 82% |
| Dietary Fiber 35.4g | 126% |
| Total Sugars 3.3g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 32.6g | 65% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 7.6mg | 42% |
| Calcium 72mg | 6% |
| Potassium 1122mg | 24% |
| Phosphorus 675mg | 54% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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