Nutrition Facts for Rye flour, medium
| Nutrition Facts |
|---|
| Serving Size |
|
1/2 of
Whole Recipe
(150g) |
|
| Calories | 524 |
| % Daily Value * |
| Total Fat 2.3g | 3% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 113.1g | 41% |
| Dietary Fiber 17.7g | 63% |
| Total Sugars 1.7g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 16.3g | 33% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3.8mg | 21% |
| Calcium 36mg | 3% |
| Potassium 561mg | 12% |
| Phosphorus 337.5mg | 27% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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