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Nutrition Facts for Rye Flour Light
Nutrition Facts
Serving Size
Whole Recipe (102g)
Calories364
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 78.2g28%
Dietary Fiber 8.2g29%
Total Sugars 0.95g2%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.93mg5%
Calcium 13.3mg1%
Potassium 228.5mg5%
Phosphorus 132.6mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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