Nutrition Facts for Wheat, soft red winter
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 331 |
% Daily Value * |
Total Fat 1.6g | 2% |
Saturated Fat 0.29g | 1% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Total Carbohydrate 74.2g | 27% |
Dietary Fiber 12.5g | 45% |
Total Sugars 0.41g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 10.4g | 21% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 3.2mg | 18% |
Calcium 27mg | 2% |
Potassium 397mg | 8% |
Phosphorus 493mg | 39% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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