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Nutrition Facts
Serving Size
Whole Recipe (207g)
Calories743
% Daily Value *
Total Fat 21g27%
Saturated Fat 3.6g18%
Trans Fat --g
Cholesterol 0mg0%
Sodium 24.4mg1%
Total Carbohydrate 107.3g39%
Dietary Fiber 28g100%
Total Sugars 0.07g0%
Includes --g Added Sugars--%
Protein 47.3g95%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 13.9mg77%
Calcium 82.2mg6%
Potassium 1893.9mg40%
Phosphorus 1808.1mg145%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Wheat germ, crude
    100 grams (100 grams)
  2. Wheat germ, crude
    100 grams (100 grams)
  3. Rice Bran
    1 tablespoon (7.4 grams)
  1. Wheat germ, crude
    Serving Size: 100 grams (100 grams)
    Calories 360 18% DV
    Protein 23.2g 46% DV
    Fat 9.7g 12% DV
    Carbohydrate 51.8g 19% DV
    Fiber 13.2g 47% DV
    Sugars --g --% DV
  2. Wheat germ, crude
    Serving Size: 100 grams (100 grams)
    Calories 360 18% DV
    Protein 23.2g 46% DV
    Fat 9.7g 12% DV
    Carbohydrate 51.8g 19% DV
    Fiber 13.2g 47% DV
    Sugars --g --% DV
  3. Rice Bran
    Serving Size: 1 tablespoon (7.4 grams)
    Calories 23 1% DV
    Protein 1g 2% DV
    Fat 1.5g 2% DV
    Carbohydrate 3.7g 1% DV
    Fiber 1.6g 6% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com