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Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories720
% Daily Value *
Total Fat 19.4g25%
Saturated Fat 3.3g17%
Trans Fat --g
Cholesterol 0mg0%
Sodium 24mg1%
Total Carbohydrate 103.6g38%
Dietary Fiber 26.4g94%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 46.3g93%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 12.5mg70%
Calcium 78mg6%
Potassium 1784mg38%
Phosphorus 1684mg135%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Wheat germ, crude
    100 grams (100 grams)
  2. Wheat germ, crude
    100 grams (100 grams)
  1. Wheat germ, crude
    Serving Size: 100 grams (100 grams)
    Calories 360 18% DV
    Protein 23.2g 46% DV
    Fat 9.7g 12% DV
    Carbohydrate 51.8g 19% DV
    Fiber 13.2g 47% DV
    Sugars --g --% DV
  2. Wheat germ, crude
    Serving Size: 100 grams (100 grams)
    Calories 360 18% DV
    Protein 23.2g 46% DV
    Fat 9.7g 12% DV
    Carbohydrate 51.8g 19% DV
    Fiber 13.2g 47% DV
    Sugars --g --% DV
Created with MyFoodData.com