Nutrition Facts for Wheat germ, crude
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(115g) |
|
| Calories | 414 |
| % Daily Value * |
| Total Fat 11.2g | 14% |
| Saturated Fat 1.9g | 10% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 13.8mg | 1% |
| Total Carbohydrate 59.6g | 22% |
| Dietary Fiber 15.2g | 54% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 26.6g | 53% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 7.2mg | 40% |
| Calcium 44.8mg | 3% |
| Potassium 1025.8mg | 22% |
| Phosphorus 968.3mg | 77% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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