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Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories721
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 0.44g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 163.2g59%
Dietary Fiber 11.6g41%
Total Sugars 0.41g1%
Includes --g Added Sugars--%
Protein 13.5g27%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 4.1mg23%
Calcium 36mg3%
Potassium 366mg8%
Phosphorus 370mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Whole Grain Wheat Flour
    100 grams (100 grams)
  2. Cornstarch
    100 grams (100 grams)
  1. Whole Grain Wheat Flour
    Serving Size: 100 grams (100 grams)
    Calories 340 17% DV
    Protein 13.2g 26% DV
    Fat 2.5g 3% DV
    Carbohydrate 72g 26% DV
    Fiber 10.7g 38% DV
    Sugars 0.4g 1% DV
  2. Cornstarch
    Serving Size: 100 grams (100 grams)
    Calories 381 19% DV
    Protein 0.3g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 91.3g 33% DV
    Fiber 0.9g 3% DV
    Sugars 0g 0% DV
Created with MyFoodData.com