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Nutrition Facts for Whole Grain Wheat Flour
Nutrition Facts
Serving Size
Whole Recipe (120g)
Calories408
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.52g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 2.4mg0%
Total Carbohydrate 86.4g31%
Dietary Fiber 12.8g46%
Total Sugars 0.49g1%
Includes --g Added Sugars--%
Protein 15.9g32%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 4.3mg24%
Calcium 40.8mg3%
Potassium 435.6mg9%
Phosphorus 428.4mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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