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Nutrition Facts
Serving Size
Whole Recipe (225g)
Calories825
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 0.47g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 31.5mg1%
Total Carbohydrate 109.2g40%
Dietary Fiber 4g14%
Total Sugars 0.34g1%
Includes --g Added Sugars--%
Protein 88.1g176%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 11mg61%
Calcium 160.8mg12%
Potassium 233.8mg5%
Phosphorus 395mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Wheat flour, white, all-purpose, enriched, bleached
    1 cup (125 grams)
  2. Vital wheat gluten
    100 grams (100 grams)
  1. Wheat flour, white, all-purpose, enriched, bleached
    Serving Size: 1 cup (125 grams)
    Calories 455 23% DV
    Protein 12.9g 26% DV
    Fat 1.2g 2% DV
    Carbohydrate 95.4g 35% DV
    Fiber 3.4g 12% DV
    Sugars 0.3g 1% DV
  2. Vital wheat gluten
    Serving Size: 100 grams (100 grams)
    Calories 370 19% DV
    Protein 75.2g 150% DV
    Fat 1.9g 2% DV
    Carbohydrate 13.8g 5% DV
    Fiber 0.6g 2% DV
    Sugars 0g 0% DV
Created with MyFoodData.com