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Nutrition Facts
Serving Size
Whole Recipe (378g)
Calories800
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.26g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 83.6mg3%
Total Carbohydrate 183.2g67%
Dietary Fiber 2.9g10%
Total Sugars 0.69g1%
Includes --g Added Sugars--%
Protein 13.2g26%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.2mg29%
Calcium 48.2mg4%
Potassium 108.5mg2%
Phosphorus 145.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Japanese Soba Noodles (Buckwheat)
    1 cup (114 grams)
  2. Noodles, chinese, cellophane or long rice (mung beans), dehydrated
    1 cup (140 grams)
  3. Pasta, cooked, enriched, without added salt
    1 cup spaghetti not packed (124 grams)
  1. Cooked Japanese Soba Noodles (Buckwheat)
    Serving Size: 1 cup (114 grams)
    Calories 113 6% DV
    Protein 5.8g 12% DV
    Fat 0.1g 0% DV
    Carbohydrate 24.4g 9% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Noodles, chinese, cellophane or long rice (mung beans), dehydrated
    Serving Size: 1 cup (140 grams)
    Calories 491 25% DV
    Protein 0.2g 0% DV
    Fat 0.1g 0% DV
    Carbohydrate 120.5g 44% DV
    Fiber 0.7g 3% DV
    Sugars 0g 0% DV
  3. Pasta, cooked, enriched, without added salt
    Serving Size: 1 cup spaghetti not packed (124 grams)
    Calories 196 10% DV
    Protein 7.2g 14% DV
    Fat 1.2g 1% DV
    Carbohydrate 38.3g 14% DV
    Fiber 2.2g 8% DV
    Sugars 0.7g 1% DV
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