Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cooked Japanese Soba Noodles (Buckwheat)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories99
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0.02g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 21.4g8%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 5.1g10%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.48mg3%
Calcium 4mg0%
Potassium 35mg1%
Phosphorus 25mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com