| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (319g) | |||
| Calories | 424 | ||
| % Daily Value * | |||
| Total Fat 4.4g | 6% | ||
| Saturated Fat 0.68g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 67.2mg | 3% | ||
| Total Carbohydrate 70.4g | 26% | ||
| Dietary Fiber 9.1g | 33% | ||
| Total Sugars 1.8g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 30.8g | 62% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.2mg | 29% | ||
| Calcium 130.7mg | 10% | ||
| Potassium 420.1mg | 9% | ||
| Phosphorus 450.2mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||