| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (117g) | |||
| Calories | 174 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 0.28g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.7mg | 0% | ||
| Total Carbohydrate 35.2g | 13% | ||
| Dietary Fiber 4.6g | 16% | ||
| Total Sugars 0.88g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7g | 14% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 15.2mg | 1% | ||
| Potassium 112.3mg | 2% | ||
| Phosphorus 148.6mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||