| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (437g) | |||
| Calories | 456 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.19g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 124.7mg | 5% | ||
| Total Carbohydrate 84.5g | 31% | ||
| Dietary Fiber 3.5g | 13% | ||
| Total Sugars 0.11g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.1g | 46% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 9% | ||
| Calcium 114.4mg | 9% | ||
| Potassium 209.6mg | 4% | ||
| Phosphorus 223.4mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||