Nutrition Facts for Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
Nutrition Facts |
Serving Size |
Whole Recipe
(116g) |
|
Calories | 184 |
% Daily Value * |
Total Fat 1.7g | 2% |
Saturated Fat 0.28g | 1% |
Trans Fat 0g |
Cholesterol --mg | --% |
Sodium 7mg | 0% |
Total Carbohydrate 36.6g | 13% |
Dietary Fiber 5.3g | 19% |
Total Sugars 0.99g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 6.8g | 14% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.9mg | 11% |
Calcium 13.9mg | 1% |
Potassium 89.3mg | 2% |
Phosphorus 127.6mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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