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Nutrition Facts for Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
Nutrition Facts
Serving Size
Whole Recipe (116g)
Calories184
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.28g1%
Trans Fat 0g
Cholesterol --mg--%
Sodium 7mg0%
Total Carbohydrate 36.6g13%
Dietary Fiber 5.3g19%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 6.8g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 13.9mg1%
Potassium 89.3mg2%
Phosphorus 127.6mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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