| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (455g) | |||
| Calories | 520 | ||
| % Daily Value * | |||
| Total Fat 7.5g | 10% | ||
| Saturated Fat 0.96g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 83.7mg | 3% | ||
| Total Carbohydrate 78.8g | 29% | ||
| Dietary Fiber 10.4g | 37% | ||
| Total Sugars 3.2g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 33.1g | 66% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.7mg | 37% | ||
| Calcium 163.2mg | 13% | ||
| Potassium 831.9mg | 18% | ||
| Phosphorus 715.4mg | 57% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||