| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (466g) | |||
| Calories | 594 | ||
| % Daily Value * | |||
| Total Fat 5g | 6% | ||
| Saturated Fat 0.69g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 22mg | 1% | ||
| Total Carbohydrate 114.1g | 42% | ||
| Dietary Fiber 9.6g | 34% | ||
| Total Sugars 2.5g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.3g | 43% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4mg | 22% | ||
| Calcium 52.7mg | 4% | ||
| Potassium 463.8mg | 10% | ||
| Phosphorus 387.7mg | 31% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||