| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (609g) | |||
| Calories | 704 | ||
| % Daily Value * | |||
| Total Fat 6.6g | 8% | ||
| Saturated Fat 0.56g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 46.9mg | 2% | ||
| Total Carbohydrate 136.9g | 50% | ||
| Dietary Fiber 19.6g | 70% | ||
| Total Sugars 6.9g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 27.7g | 55% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 10.9mg | 61% | ||
| Calcium 170.4mg | 13% | ||
| Potassium 869.9mg | 19% | ||
| Phosphorus 836.4mg | 67% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||