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Nutrition Facts for Cooked Teff
Nutrition Facts
Serving Size
Whole Recipe (252g)
Calories255
% Daily Value *
Total Fat 1.6g2%
Saturated Fat ~g~%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 20.2mg1%
Total Carbohydrate 50g17%
Dietary Fiber 7.1g25%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 9.8g20%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 5.2mg29%
Calcium 123.5mg9%
Potassium 269.6mg6%
Phosphorus 302.4mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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