Nutrition Facts for Corn grain, white
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(166g) |
|
| Calories | 606 |
| % Daily Value * |
| Total Fat 7.9g | 10% |
| Saturated Fat 1.1g | 6% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 58.1mg | 2% |
| Total Carbohydrate 123.3g | 45% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 15.6g | 31% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 4.5mg | 25% |
| Calcium 11.6mg | 1% |
| Potassium 476.4mg | 10% |
| Phosphorus 348.6mg | 28% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.