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Nutrition Facts for Cornmeal, white, self-rising, bolted, plain, enriched
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories334
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.48g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1247mg52%
Total Carbohydrate 70.3g26%
Dietary Fiber 6.7g24%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.8mg32%
Calcium 361mg28%
Potassium 255mg5%
Phosphorus 804mg64%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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