| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (284g) | |||
| Calories | 417 | ||
| % Daily Value * | |||
| Total Fat 4.5g | 6% | ||
| Saturated Fat 0.89g | 4% | ||
| Trans Fat 0.05g | |||
| Cholesterol 46.4mg | 15% | ||
| Sodium 9.2mg | 0% | ||
| Total Carbohydrate 78.5g | 29% | ||
| Dietary Fiber 4.2g | 15% | ||
| Total Sugars 1.3g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.5g | 29% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.16mcg | 1% | ||
| Iron 3mg | 17% | ||
| Calcium 27.9mg | 2% | ||
| Potassium 115.4mg | 2% | ||
| Phosphorus 193.5mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||