| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (124g) | |||
| Calories | 196 | ||
| % Daily Value * | |||
| Total Fat 1.2g | 1% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1.2mg | 0% | ||
| Total Carbohydrate 38.3g | 13% | ||
| Dietary Fiber 2.2g | 8% | ||
| Total Sugars 0.7g | 1% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 7.2g | 14% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.6mg | 3% | ||
| Calcium 8.7mg | 1% | ||
| Potassium 54.6mg | 1% | ||
| Phosphorus 71.9mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||