Nutrition Facts for Semolina, unenriched
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(167g) |
|
| Calories | 601 |
| % Daily Value * |
| Total Fat 1.8g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 1.7mg | 0% |
| Total Carbohydrate 121.6g | 44% |
| Dietary Fiber 6.5g | 23% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 21.2g | 42% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.1mg | 11% |
| Calcium 28.4mg | 2% |
| Potassium 310.6mg | 7% |
| Phosphorus 227.1mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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