| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (280g) | |||
| Calories | 459 | ||
| % Daily Value * | |||
| Total Fat 0.59g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14mg | 1% | ||
| Total Carbohydrate 86.5g | 31% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24.8g | 50% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 28mg | 2% | ||
| Potassium 117.6mg | 3% | ||
| Phosphorus 140mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||