| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (247g) | |||
| Calories | 897 | ||
| % Daily Value * | |||
| Total Fat 5.6g | 7% | ||
| Saturated Fat 0.81g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 45.2mg | 2% | ||
| Total Carbohydrate 189.2g | 69% | ||
| Dietary Fiber 12.3g | 44% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.8g | 46% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 10mg | 56% | ||
| Calcium 26.1mg | 2% | ||
| Potassium 483.9mg | 10% | ||
| Phosphorus 429mg | 34% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||